Servings: 1 Serving Size: One Regular Bowl (w/o side) Amount per serving: Calories 568, Total Fat 40.8g (52% DV*), Sat. Fat 9.2g (46% DV), TransFat 0 (0% DV), Cholesterol 83.5 (27% DV), Sodium 660mg (28% DV), Total Carbohydrates 12g (4% DV), Dietary Fiber 0g (0% DV), Total Sugars 8g (16% DV), Protein 36.75g (73% DV), Vitamin D (0% DV), Calcium (21.75% DV), Iron (4% DV), Potassium (26% DV), Vitamin C (5% DV), Vitamin A (7% DV).*Based on a 2,000/calorie per day daily diet.
Servings: 1 Serving Size: One Kids/Senior Bowl (w/o veg) Amount per serving: Calories 284, Total Fat 20g (26% DV*), Sat. Fat 4.6g (23% DV), TransFat 0 (0% DV), Cholesterol 41.5 (13.5% DV), Sodium 330mg (14% DV), Total Carbohydrates 6g (2% DV), Dietary Fiber 0g (0% DV), Total Sugars 4g (8% DV), Protein 18g (36.5% DV), Vitamin D (0% DV), Calcium (10.5% DV), Iron (2% DV), Potassium (13% DV), Vitamin C (2.5% DV), Vitamin A (3.5% DV).*Based on a 2,000/calorie per day daily diet.
Brocolli: Amount per serving: 1 cup Calories 209, Total Fat 13.8g (17.69% DV*), Sat. Fat 3g (3.9% DV), Trans Fat 0 (0% DV), Cholesterol 3.4mg (1% DV), Sodium 516mg (22% DV), Total Carbohydrates 16g (6% DV), Dietary Fiber 7.2g (25.7% DV), Total Sugars 1.48g (2.9% DV), Protein 5.6g (11% DV), Vitamin D (0% DV), Calcium (12% DV), Iron (4.69% DV), Potassium (8.85% DV), Vitamin A (32.86% DV), Vitamin C (114% DV) *Based on a 2,000/calorie per day daily diet.
Brussels Sprouts: Amount per serving: 1 cup Calories 191, Total Fat 12.3g (15.8% DV*), Sat. Fat 2.6g (3.3% DV), Trans Fat 0 (0% DV), Cholesterol 3.4mg (1% DV), Sodium 438mg (19% DV), Total Carbohydrates 16.25g (5.9% DV), Dietary Fiber (12.8%DV), Total Sugars 2g (4% DV), Protein 5.6g (11% DV), Vitamin D (0% DV), Calcium (12% DV), Iron (4.69% DV), Potassium (10% DV), Vitamin A (17.87% DV), Vitamin C (119.5% DV). *Based on a 2,000/calorie per day daily diet.
